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Standards-reviewed Updated June 2026

Air purifier sizing Last reviewed June 2026

How Many Air Changes per Hour Do I Need? (ACH Chart)

By the WhatSize editorial team 4 min read Standards-reviewed

TL;DR

ACH (air changes per hour) tells you how many times your room's air is fully filtered per hour. Most homes need 4-6 ACH; allergy and asthma sufferers need 6-8 ACH. Multiply your room volume by the target ACH to get the CADR (in CFM) your air purifier must deliver.

Looking for a different size? See What Size Air Purifier for a Bedroom? CADR Guide or browse all air purifier sizing guides.

Why ACH matters for air purifier sizing

CADR tells you how much clean air a purifier can deliver per minute. ACH tells you how many times the air in your room gets fully cycled through the filter in an hour. The two work together: a 300 sq ft bedroom (with 8 ft ceilings = 2,400 cubic feet) needs 9,600 cubic feet of filtered air per hour to hit 4 ACH, which is exactly 160 CFM of CADR. That's the AHAM 2/3 rule expressed as volume rather than area.

Use the chart below to find the ACH target for your room type, then size your air purifier accordingly.

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ACH targets by room and use case

Recommended ACH by room type

  • Bedroom (general): 4-5 ACH
  • Bedroom (allergies/asthma): 6-8 ACH
  • Living room (general): 4-5 ACH
  • Living room (smoking or VOCs): 6-8 ACH
  • Home office: 4-6 ACH
  • Kitchen (smoke/odors): 6-8 ACH

Quick math: how to convert ACH to CADR

CADR (CFM) = Room volume (cu ft) × Target ACH ÷ 60.

Example: 300 sq ft × 8 ft ceiling = 2,400 cu ft. At 5 ACH: 2,400 × 5 / 60 = 200 CFM. That's the minimum CADR for a 300 sq ft bedroom.

Use our free air purifier calculator to apply this for your exact room and concern.

Frequently asked questions

How many air changes per hour do I need for a bedroom?

For a general bedroom, 4-5 ACH is the standard recommendation. For allergy or asthma sufferers, aim for 6-8 ACH. Use our ACH-to-CADR formula to size the air purifier: CADR = Room volume × Target ACH / 60.

Is higher ACH always better?

Not necessarily. Going past 8 ACH in a residential space adds cost and noise without proportional benefit. Match ACH to your specific use case — 4-5 for general air quality, 6-8 for allergies, smoke, or asthma.

How do I calculate ACH from a CADR rating?

ACH = (CADR × 60) / Room volume in cubic feet. If your air purifier has a 200 CFM CADR rating and your room is 2,400 cubic feet, ACH = (200 × 60) / 2,400 = 5 ACH.

Need a more precise recommendation?

Use our interactive calculator — it adjusts for room size and pollution level.

Try the Air purifier calculator